Instructions In a high-speed blender, combine all of the smoothie ingredients. If you’re craving a quick and easy fall treat, get out that blender and whip up this thick and creamy, dairy free Pumpkin Pie Smoothie.. I’d love to hear what you think, so please come back and leave me a comment below with your feedback and star rating once you’ve tried it. This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. It's a great meal replacement for breakfast or lunch. Smoothies need a liquid, something to thicken them up, ice and some flavor. Vegan Pumpkin Pie Smoothie . Perfect for breakfast or … Add almond milk if it is too thick. https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html © 2021 Pocket Outdoor Media Inc. All Rights Reserved. If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! 1/4 teaspoon ground cinnamon. New Year, Healthier You. Blend … You could probably also add a little dash of maple syrup or cinnamon if you like. 5 from 1 vote Pumpkin pie in a glass? Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! Pumpkin Pie Smoothie. It was only a matter of time until I came up with my own pumpkin smoothie. What ingredients are needed to make this smoothie? Finally, choose you flavor profile (greens, berries, chocolate, vanilla, pumpkin, etc). Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! Ingredients. Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. Blend until all the ingredients are combined and smooth. It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. Built on the Genesis Framework. Add whipped cream and grind cinnamon on top, if desired. First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). 1/2 cup (120g) vanilla Greek yogurt. Add a small scoop of protein powder to make this a protein packed smoothie. Get 15% Off Membership →, Pinch each cloves, nutmeg and handful of ice. From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. Because well, homemade is always better. Garnish with Cinnamon Powder, nutmeg or sliced banana. This smoothie is loaded with pumpkin! Whip all of it up in your blender until it becomes nice and creamy. Honestly, it's because of this delicious pumpkin smoothie. It takes just minutes to make and is great for breakfast on the go or a quick snack. It's that simple. 1/4 teaspoon pumpkin pie spice. Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … Pumpkin Smoothie Recipe Combine all the ingredients in a blender and give a good stir until a paste is formed. It’s all fair game here. 1/2 cup (120ml) skim milk. Ingredients 1 1/2 cups almond milk 1 cup spinach 3/4 cup pumpkin puree 1/4 cup walnuts 1 tbsp coconut oil 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch each cloves, nutmeg and handful of ice I'm the type who gleefully throws canned pumpkin in my grocery cart during the first week of August. Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. 1 frozen banana. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! This recipe is also a great way to use up extra pumpkin puree from baking. Pumpkin Health Benefits Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). *Disclosure: This post may contain affiliate links. For this one, I used almond milk … New Year, Healthier You. Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. Pumpkin Smoothie Recipe. Bananas: Use frozen and ripe bananas for added fiber and natural sweetness. https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie Pumpkin Pie Smoothie. Making smoothies is one of the simplest and healthiest ways to make a good for you breakfast. <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … Sharing one of our favorite almond milk smoothie recipes today! Pour into a glass (or 2 small glasses). Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special … To get this pumpkin smoothie really creamy, use a high powdered blender. 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. Coffee Smoothie; Matcha Green Tea Smoothie To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. More smoothie recipes to try. A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. Yes, please! This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) Are you a pumpkin lover? Get 15% Off Membership → The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin … https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. Adjust the amount of almond milk as needed-depending on the size of your bananas you may need slightly more or less almond milk to get the texture you like in a smoothie. *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). Serve immediately. Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. Pumpkin Protein Smoothie Ingredients. Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! and includes a veggie that gives this smoothie recipe the perfect consistency. The perfect healthy fall breakfast! Pumpkin smoothie ingredients. Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. 2 … Get 15% Off Membership →, New Year, Healthier You. Blend until smooth and creamy. To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. How to Make a Pumpkin Smoothie. Put all ingredients in your blender and blend until smooth. To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. Create a personalized feed and bookmark your favorites. This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. 30-Minute Meals | 10.14.19 . Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. And hella … Pumpkin Pie Protein Smoothie Read More » Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet. Enjoy immediately. Pumpkin Pie Smoothie Variations. 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